- 1 pound lean ground chicken or turkey
- 1 small onion (about 2 tablespoons), very finely chopped
- 1 clove garlic, minced
- 2 egg whites or 1 whole egg
- 1/2 cup ALL BUT GLUTEN Sliced White Loaf breadcrumbs
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon cumin
- 2 tablespoons GF ketchup
- 12 slices ALL BUT GLUTEN Whole Grain Loaf
- 1. Combine ground chicken with onions, garlic, egg whites, ALL BUT GLUTEN Sliced White Loaf breadcrumbs, onions, salt, pepper, cumin and GF ketchup. Shape into burger patties.
- 2. Barbecue, broil or grill burgers until cooked through about 10 to 15 minutes.
- 3. Serve with ALL BUT GLUTEN Whole Grain Loaf slices and your favourite fresh vegetables.